Lisa Murphy

Lisa Murphy completed levels 1 and 2 of the iRest teacher training in 2019, so she is completely up to date with the evidence base and teachings of this beautiful, transformative practice. Lisa graduated from her 500 hours Yoga Alliance teacher training in 2014, providing her with with a firm foundation in the principles of Yoga and Yoga Nidra in which to embed the skills of Integrative Restoration. In addition to life experience as the mother of teenagers, Lisa brings her years working as a Community Children’s Nurse, as a staff nurse on the wards at Great Ormond Street and as a nutritional therapist to further enrich her ability to help you to recognise your innate peace of mind and to encourage you to find the tools that will enable you to relax deeply, release stress and regain control of your life.