Julia Thompson

Hi there! My name is Jules; I teach in Essex and at The Little Yoga Studio in Shenfield. I am an iRest level 1 teacher; a mindfulness meditation teacher, a vinyasa flow and quigong teacher and have trained with leading global teacher such as iRest's James Reeves; Om Yoga founder Cyndi Lee in mindfulness meditation; Mimi Kuo-Deemer and Sifu Matthew Cohen in vinyasa flow and qigong. I have completed over +390 hours in yoga training and I am accredited by the British Wheel of Yoga and Yoga Alliance International.