Lara Rosenberg
C-IAYT, ERYT, YACEP, iRest® Level 1
Lara Rosenberg uses a blend of Eastern and Western healing practices to embody a deeper connection within Oneself. Lara began practicing yoga over 25 years ago which has taken her all over the world with studying and teaching. Lara offers a wide variety of a yoga experience including movement, breathing, Meditation, sound healing and teachings. Her yoga training includes Ashtanga, Anusara, Yoga Therapy, Trauma Informed, Body Awareness, and meditation practices including iRest®. Lara created VibeAsana™, Somatic Release Movement™, Somatic Release Yoga™ and Affirmation Yoga Therapy. Some of her teachers are Dave Oliver, Martin & Jordan Kirk, Dharma Mitra, Asana Andiappan, Tao Porchon Lynch, David Emerson, Girish Jha, Dr. Bessel van der Kolk and Dr. Richard Miller. Other major influences in Lara’s teachings are Michael Meade, HeatherAsh Amara and the Toltec Teachings of don Miguel Ruiz. Lara is currently the Trauma Yoga Consultant at The Meadows Outpatient Center in Scottsdale, Arizona. She also owns OM3 Yoga LLC in Scottsdale, Arizona where she offers small group, individual yoga, meditation and yoga therapy sessions. For more information please visit www.om3yoga.com.