Natasha WHelan

I'm a wife, a mother of three, a business owner and dedicated Yogi. I live on the beautiful island of Barbados in the West Indies. I am passionate about helping people move and feel better through Yoga Therapy and iRest meditation. I have over 14 years experience as a yoga and movement therapist as well as being a Nutrition and Health coach. I have made it my life mission to inspire others to embrace the same principles that I live by daily. I want to empower my students to know that it is possible to move with more ease, grace and out of pain.