Dora Chan
Certified iRest Teacher
Dora is a former Medical Researcher turned Holistic Stress & Resilience Coach. She is a certified iRest® Meditation Teacher, Registered Yoga Teacher, Level 1 Warriors At Ease Teacher, Certified Holistic Nutritionist and Master Reiki Teacher. Having experienced tremendous stress, anxiety and stress-related health conditions most of her life, she found healing through good nutrition and holistic stress management. Realizing that many share the same struggles, Dora is passionate about empowering men and women to move beyond daily stress & anxiety; restore health & energy; and live with purpose, peace and resiliency.
With a multidisciplinary background, Dora has a unique perspective in recognizing and finding solutions to obvious and hidden sources of stress that show up in our lives both physically and psychologically. She lives by the philosophy that true health is the outcome of balance and harmony in all aspects of life. We begin to restore health; increase joy and inner peace; and live life to our fullest potential when we realign mind, body and soul. Dora’s approach is accessible, realistic, yet nurturing, tailoring to each individual’s unique journey to health and well-being.