Meghan Aylward

Meghan has been practicing yoga since the late 1990's and attained her first yoga teacher certification in 2010. She attained further yoga teacher certifications in trauma informed yoga, senior yoga, restorative yoga, chair yoga, yin yoga, yoga for cancer recovery, and yoga therapy for death, dying and caregivers. Meghan teaches in a variety of environments including homes for the aged, a chiropractic clinic, recreation facilities, fitness centres and corporate classes. While in pursuit of her yoga therapy designation, Meghan was introduced to iRest, and found the benefits to be lifechanging. Meghan completed her Level 1 and hopes to advance further in the future.