Sandra Sommers

Sandra is a licensed clinical social worker and has been working at the Dept of Veterans Affairs since 2008. She began meditating in 2001 and finds iRest to be a beautiful fit for her philosophical perspective and practice. She reports that it has been such a gift to have discovered iRest as it benefits her personally and those for whom she facilitates. She introduces this profound practice to those with Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), Chronic Pain, Sleep Disorders, Substance Abuse, Depression, Anxiety, and those just wanting to learn tools for relaxation and stress reduction. Sandra is an iRest Yoga Nidra Certified Teacher, and it is her delight, passion, and honor to share it with others!

Teacher Specialty
General
Veterans
Children/Youth
Boomers