Autumn Bell

Having served in the Australian Defence Force for 20 years with Operational tours in East Timor and the Middle East, I founded New Roots Dharma and offer iRest Yoga Nidra as apart of my teachings. I conduct one on one workshops for people seeking assistance with PTSD, Anxiety and Depression. I developed New Roots Dharma to support Veterans and members of the community to overcome issues that restrain them from living life and experiencing true happiness. If you are ready to explore your inner being and experience a self transformation I welcome the opportunity to pass on these teachings to you.