Renata Koszka

Applying the ancient wisdom of the East for the Western World has been key to Renata's work over the past 2 decades as an instructor in Tai Chi and Breath Work, followed by various teachings of Yoga. As soon as she discovered the benefits of Yoga Nidra, Renata was quickly inspired by Richerd Miller and by her teacher James Reeves as well as Stephanie Lopez with whom she did iRest Level 2. Renata visits England regularly, often staying in Dorset where she offers iRest sessions and gladly welcomes any enquiries. Renata would be delighted, and considers it a great privilege, to introduce and teach iRest in central Europe (Switzerland, Austria and South Germany), being bilingual and based in Bavaria. Thus enquiries from anyone living in this part of the world wishing to get an introduction to iRest in the form of 1:1 sessions, corporate or other group meetings/workshops, are welcome.