Teresa Simmons

Terri has been a wholehearted, dedicated student of Karen Sprute-Francovich and Garden Street School of Yoga since it opened in 2001 after having been a preschool teacher in the same building for 11 years. She continues to experience the long term holistic healing that comes with a dedicated practice of Yoga! In 2006, Terri began teaching yoga at Garden Street and at North Idaho College. She continues to work at both locations teaching Yoga classes for adults and a variety of very popular yoga programs for kids. Terri is deeply influenced by the principles of alignment in Anusara Yoga, and also studies, practices and teaches iRest Yoga Nidra. She was introduced to iRest Yoga Nidra in 2014 by Linda Reis and has since studied with many talented senior iRest teachers and became a Certified iRest Teacher in December 2019. Professional background, licenses and affiliations: Anusara Certified Teacher, Yoga Alliance Registered Teacher (E-RYT 500), Yoga Alliance YACEP Continuing Education Provider, Certified iRest Teacher, Children’s Mindfulness Teacher (Mindful Schools Organization).