Linda Balogh
BA, RYT 200
iRest® Yoga Nidra Teacher-In-Training Level I
Registered Yoga Teacher Yoga Alliance (RYT 200),
The International Sivananda Yoga Vedanta Centre
(RYT 200)
Chair Yoga Teacher Training Certification, The International Sivananda Yoga Vedanta Centre
Teaching Yoga to Seniors Certification, The International Sivananda Yoga Vedanta Centre
Children's, Youth, Teen and Family Yoga Teacher Training Certification, Flower Yoga (RYCT 95)
AHA Heartsaver First Aid CPR AED, Infant CPR, Child CPR AED
At the culmination of my university studies in Education, I was fortunate to have been introduced to Hatha Yoga which at the time was not well known in the West. Ever since that life-changing day, I have embraced the joy and benefits of practicing yoga.
During the last two decades, I advocated for Alzheimer's research and public policy and supported people with Alzheimer's disease and their caregivers, consciously infusing mindfulness into my work. I am grateful to continue to serve through yoga. I became intrigued by iRest® Yoga Nidra, a research-based, transformative practice of deep relaxation and meditative inquiry, after meeting Founder Richard C. Miller, PhD. I subsequently completed iRest® Level I Yoga Nidra Training at the Integral Yoga Institute San Francisco in July 2016.
Peace and Joy
Om Shanti