Alyson Rhodes

* I practice meditation, yoga, and medicine; I am deeply interested in healing, and offering modalities to enable self-healing. * I am also a Physician Assistant (PA-C, MPAS), a Yoga Instructor (RYT-200), an Army Veteran, and Army Wife. I am ongoing a Yoga Therapist Certification program (C-IAYT) through Inner Peace Yoga Therapy. * I currently teach Yoga Nidra influenced by iRest, in group or private sessions. This may be in guided meditation form (I lead the meditation for you, and though it is a proactive approach, your self-inquiry remains internal), or co-meditation form (one on one, in which there is an opportunity to interact verbally, facilitating your self-inquiry). I also teach group or private yoga classes, including alignment-based flow, gentle, beginner-friendly and restorative styles. Along with my husband's latest duty station, I am near Lavarack Barracks, in Queensland, Australia but I am also comfortable teaching in a clinical, corporate, or gym setting if needed, and working with any available resources, as long as safety is paramount.