Elizabeth Stoeckmann
CORE COMPETENCIES
- iRest Yoga Nidra Certified teacher trained to provide a selfless practice of peace, love and equanimity
- Yoga Alliance 200 RYT registered teacher trained to empower all-levels vinyasa yoga classes
- Expanded knowledge in restorative, meditation, yin yoga and pranayama
- Committed yoga practice for 10 years
TEACHING EXPERIENCE
01/2017 to Present
Air Force Reserve Yellow Ribbon Program
- Lead iRest Yoga Nidra Meditation sessions for pre/post deployed members and their families
05/2016 to Present
Defense Logistics Agency Fitness Center, Fort Belvoir, VA
- Lead a weekly 60-minute vinyasa yoga flow class for DLA workforce
04/2016 to Present
Honest Soul Yoga, Alexandria, VA
- Teach weekly vinyasa classes
- Teach weekly gentle 60-minute class
- Empower USO Fort Belvoir guests to a weekly 60-minute Flow & Restore session
- Studio substitute teacher for all-levels yoga classes from 60 to 75 minutes
- Studio representative for community outreach events
- Teach children, military and private group sessions
03/2016 to Present
Kids’ Yoga Day Ambassador (worldwide)
- Teach monthly 60-minute elementary school-aged children yoga postures and meditation
- Led a 60-minute yoga/meditation class to second graders for the first annual Kids’ Yoga Day, April 8, to raise global awareness about yoga for kids
- Lead third graders in a 30-60 minute yoga and meditation class on a monthly basis
CERTIFICATION
June 2016, Yoga Teacher Training, 200 RYT, Honest Soul Yoga
March 2016, Certificate of Liability Insurance, Philadelphia Insurance
February 2016, Heartsaver CPR and AED Training, American Heart Association
ADDITIONAL EDUCATION AND PROGRAMS
August 2017, iRest Yoga Nidra Level 2 Training, Columbus, OH
November 2016, iRest Yoga Nidra Level 1 Training, Chicago, IL
June 2016, Restore, Meditation and Yin Yoga, 18 hours, Honest Soul Yoga, Alexandria, VA
April 2016, Led Run-Yogi-Run workshop, 1 hour, Honest Soul Yoga, Alexandria, VA
January 2014, Student Immersion: Vinyasa Yoga, 12 hours, Urban Breath Yoga, St. Louis, MO