Sandra Palmer

Sandra Palmer is a Registered Psychologist, 500 hour trained yoga teacher and certified iRest teacher. In her psychological work she blends evidence based talking therapies, restorative yoga, iRest, trauma sensitive yoga/other yoga therapies dependent upon the unique needs of each client. She teaches restorative and yin yoga weaving in iRest concepts as suitable. She provides one to one iRest dyad work and provides 6-8 week iRest courses in yoga studios and funded by ACC ISSC.  She has developed an online studio in response to Covid 19 - Sandra Palmer Yoga & Wellbeing.  She is based in Waipu in Northland