Rachel Dunn

I am a Level 2 iRest Yoga Nidra teacher in training and certified Yin yoga teacher. Since Feb 2017 I have worked for the U.K. charity ‘Help for Heroes’ which provides support for both serving and veteran members of the armed forces. Based at Tedworth house, I teach yin yoga and iRest yoga nidra as part of their recovery program. I am passionate about the effect iRest has on healing trauma and I’m working to broaden the use of iRest within the UK military community. I offer one to one sessions. Run weekly yin/ iRest classes and workshops with the Salisbury area.