Wendy Daray

I completed the Level 1 and Level 2 teacher trainings and I have also participated in a short and a long retreat to further integrate the iRest practice. I especially appreciate the relaxation and stress-reduction benefits of the iRest practice and those benefits the focus of the group practices I guide. I am an Integrative Health Practitioner focusing on women's wellness from menarche to menopause. I offer integrative health and wellness coaching, sound healing, forest bathing, restorative yoga and yoga nidra. I have an MA in Integrative Health Studies and a Master of Environmental Studies degree.