Cheryl Farthing

I am a full-time yoga and meditation teacher who was drawn to training in iRest after finding it such a powerful tool for chronic pain management. It has become a magic carpet for me that lifts and guides me through life. I feel privileged to share it with others.

My journey with yoga began as a child following yoga classes on TV in the 70's. It supported me through two "mature" pregnancies and continues to help me balance life with as a single mum of two teenagers including one with Down Syndrome. Yoga and iRest help me to cope with the challenges of living with a rare auto-immune condition. It was my passion and joy for the inward journey of yoga that motivated me to teach and my love of learning that set me off to become a certified iRest teacher. I am delighted to be immersing myself on this path. Combining iRest with restorative Yoga and sound healing is a particular speciality of mine.