Gillian Forsyth

I love incorporating iRest into movement practices and helping students re-establish a deep, loving connection with their bodies and the whole self. I have been privileged to facilitate iRest with a wide range of groups and individuals including:

• corporate clients
• patients undergoing cancer treatment
• healthcare workers
• people experiencing chemical dependency
• young people with ASD

I am grateful for this practice and its gifts that are so accessible to everyone.