Jaime Tan

Yoga is what’s kept Jaime going for the past 20+ years to manage a busy life on-the-go. With her background in the world of advertising and film production, she helps your yoga practice build the strong breath, body and mind you need to face the demands of a full life. She has found iRest to be one of the best practices to help her and her students find deep rest, ease and flow amidst the chaos life might throw their way.

Since discovering iRest in 2017, Jaime went through level 1 and 2 training with James Reeves and got full certification in 2023. She's also trained as a yoga teacher since 2008, got a diploma in nutritional therapy in 2015, and now coaches high achievers to manage a stressful life through a holistic approach of nutrition, movement and personal rituals.

Find Jaime's iRest yoga nidra, yin yoga and meditation teachings on Insight Timer and YouTube - details on her website.