Pauline Khan

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iRest Yoga Nidra Teacher in training London, UK Pauline is a certified yoga instructor and holistic therapist concentrating on the breath and energy work in yoga. She has been practicing yoga for over 5 years and qualified as an Ashtanga Vinyasa Flow teach in 2017. She currently teaches in London including providing iRest Yoga Nidra workshops once a month and fortnightly at a centre providing general iRest Yoga Nidra to people who have or are still experiencing stress and trauma. Pauline's approach to teaching yoga is to work with and honour the flow of energy/prana in the body and using the breath to move gently through each asana (posture) with the student whilst also bringing in awareness of the chakras. Pauline is also an Angelic Reiki Master Teacher, Usui Reiki Practitioner and Crystal Healer and is commitment to bring healing on a mind, body and spirit level. Pauline is fully insured and registered with Yoga Alliance.

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