andrea bolding

I love this beautiful practice of iRest Yoga Nidra, it is my desire to share it with as many people and speciality populations as I can. I have a particular interest in people who have experienced various Trauma/s, and love the gentle way that iRest allows people to be reintroduced to themselves, providing opportunity for growth and transformation. It is such a simple but powerful practice. I am an iRest Level 2 teacher in training and Warriors at Ease Level 2 teacher and am currently undergoing the Certification program. I am currently leading iRest Yoga Nidra classes and one on one sessions in Scarborugh, Redcliffe & Brighton, Qld Australia. I am happy to travel and am available to provide private sessions, classes and workshops focusing on specific areas of your choice. I am also a Registered Nurse of 30 years, I also hold a current Blue Card, and Mental Health First Aide certified.