Level 1 iRest
Explore what health means to you. Build skills and tools to invite more ease into your life and that support you in making the changes you long to make.
Andrea combines movement, meditation and health coaching in helping you explore your health and wellness concerns. Wether it be wanting to fall asleep or stay asleep easier and longer, or questions about pain and overwhelm.
Book a private or group session to find out more. También se habla español (con acento Argentino).
Be well, and to lighten things up, here’s a silly joke for you - what has 3 letters and starts with gas? You guessed it, a car!