Annabel lives outside Byron Bay in Northern New South Wales, Australia, and has been teaching yoga since 1978 when she completed the International Yoga Teacher Training course in Sydney, Australia. In 1999 she graduated as a Dru Yoga teacher in Australia, and in 2012 she trained in Trauma Sensitive Yoga at Kripalu , Massachusetts. She is a senior tutor on Dru Yoga and Dru Meditation Teacher Training courses in Australia, teaches workshops on Trauma Sensitive Yoga for yoga teachers and mental health clinicians in Australia and New Zealand and has taught yoga workshops in London and Copenhagen. She teaches Dru Yoga classes and Trauma Aware Yoga with IRest Yoga Nidra courses in Byron Bay. Annabel is also a mediator and a psychologist in private practice in Bangalow, New South Wales. She completed Level I iRest Yoga Nidra training in March, 2013, audited Level 1 in February, 2014, and completed Level 2 in November 2014.