Anne Dellenbaugh has been studying meditation for over 40 years and investigating modalities of body-mind healing since being diagnosed with "terminal" cancer in 1996. When she discovered iRest, and Yoga Nidra, in 2004, she realized that this is a highly sophisticated version of techniques she used in her own healing and in her work with others.
Anne offers iRest classes and works privately with individuals. Much of her private work is with women who are survivors of childhood trauma.
Anne has completed iRest Teacher Training, Levels 1 and 2.
Anne splits her time between Maine (summers) and Albuquerque, NM (winters).