Level 1 iRest Teacher / 300 TC TSY-F / 500 RYT
Deb Hart began practicing yoga in 1998. The desire to better understand the practice led her to take teacher training, where she fell in love with teaching. She began leading traditional yoga classes in May 2015, then specialized in Trauma Center Trauma Sensitive Yoga. Hart facilitates TSY classes for incarcerated persons at the Ingham County Jail in Mason, MI and offers private TSY sessions. Previously she offered TSY for Ingham County Mental Health Court program participants.
Hart, an Institute for Integrative Nutrition Health Coach, received certification in 2018 to lead Love Your Brain yoga classes for persons with Traumatic Brain Injuries, working as part of a team of teachers who offered a free six-week series of LYB yoga classes for persons in the community with TBIs, as well as their caregivers. Those quarterly sessions were offered for approximately 18 months pre-COVID.
As an iRest Meditation Teacher, she loves working with clients one-on-one, virtually and in-person, and is working to expand class offerings within the Justice System.