Elizabeth Wood
Certified iRest Teacher, RYT-500, RCYT
Elizabeth teaches yoga and meditation classes for teens and adults. She has completed additional training in trauma-informed teaching techniques. She strives to offer a welcoming space to help students establish or deepen their yoga practices and live with a greater sense of ease and well-being.
Teacher Specialty
At Risk Youth
Children/Youth
General
High School
Sleep/Insomnia
Website