Eva Ambika Livingston

Eva Ambika is a retired RN, Yoga Health Educator, Licensed Massage Therapist, Sound Healer and Certified in iRest Yoga Nidra Meditation. She first discovered iRest Yoga Nidra in 2011 and fell in love with it. She found that iRest offered a simple way to connect with her sense of inner wholeness; and taught her to meet, welcome, and lovingly attend to parts of herself where there is a sense of conflict or difficulty. This has brought insight, healing, empowerment and has helped her to become a better friend, mother, daughter and partner. 

Eva's journey and passion has long been to discover and live from a true spiritual depth within, and to allow that connection to support deep healing and transformation in the quality and experience of life. iRest Yoga Nidra is ideally suited to support both of these fundamental quests. In her work with groups and individuals, the emphasis is on creating an environment where healing, clarity and inspiration can emerge naturally from within.

She is blessed to live in beautiful Southern Utah, and to offer individual and group sessions in iRest Yoga Nidra, Yoga Therapy and Massage. She loves combining her medical background & knowledge with a more traditional/eastern approach – for maximum holistic health effects. One of her favorite group experiences is co-led with her partner, Yana Symonenko L.Ac. – together they offer an exquisite combination of iRest Yoga Nidra, with Acupuncture and Sound Healing. 

Text: 435-229-8325 or email: slomotionyoga@gmail.com and schedule your individual or group sessions today!