Jennifer is a Level l iRest Yoga Nidra guide, yoga teacher, licensed psychotherapist and owner of Laughing Dog Yoga in Wellesley, MA. She completed 200 hr Anusara Yoga teacher training, 100 hr teacher training with Tias Little, training in Svaroopa Yoga with Rama Berch and training in Restorative Yoga. She is also a Franklin Method Educator and a TIMBo (Trauma-Informed MindBody Program) facilitator/trainer. She actively integrates iRest Yoga Nidra in her classes, private therapy sessions and as a personal daily practice. Every day she is amazed at the power, healing and grace of Yoga Nidra to open doorways to the infinite beauty and potential of the Heart. In gratitude, she hopes everyone discovers the gifts of this practice.
‘Out beyond ideas of wrongdoing and rightdoing, there is a field, I will meet you there. When the soul lies down in that grass, the world is too full to talk about’. ~ Rumi