Judy Thompson

Judy Thompson is a mother, wife, certified yoga therapist and teacher (C-IAYT), (RYT500), Ayurvedic Yoga Therapist & Educator (AYT), Reiki master, and artist. Judy’s background includes a Bachelor of Science in Wellness and Alternative Medicine, a Post-Baccalaureate Certificate in Ayurvedic Wellness Practices (AYT), and a Master of Science (MSc) in Yoga Therapy.  She incorporates integrated modalities as she works with clients to create their own toolbox of healing and self-care. Judy specializes in working with clients diagnosed with anxiety, depression, trauma, grief, addiction, and self-harm, and she works to help the client rebuild their sense of ‘self’ as an aspect of permission and self-empowerment that functions beyond trauma, history, or the use of medication. Judy’s approach is to offer multi-sensory therapy that presents the client with a harmonious and naturalized approach that motivates an intuitive level of restoration and healing.