Karin Bustamante

PsyD, LPC

Profile picture for user karinbyoga@gmail.com

iRest Teacher and Psychotherapist Littleton, CO 

Yoga

Karin teaches a leisurely paced yoga class with a focus on introspection and self-discovery. Most classes include a centering meditation, breath work, postures and relaxation. Karin enjoys exploring a wide range of yogic topics that embrace yoga philosophy, Sanskrit, meditation, iRest yoga nidra, exploration of chakras or in-depth posture study and chanting. You can find Karin leading yoga teacher trainings in the Denver and Littleton area.

Psychotherapy

Karin’s approach to therapy acknowledges the client’s inherent wisdom to both identify and resolve on-going challenges while also recognizing the benefits of walking the path together. Her theoretical orientation is informed by the rich tradition of non-dual philosophies arising from the East, like Buddhism and Yoga, which emphasize mindfulness and compassion. In addition, her interventions are informed by recent advances in neuroscience.  Karin can help you get in touch with your thoughts and feelings, find ways to engage directly with reactive emotions and discover sources of strength to live life more gracefully.

Ways to Interact with Karin

* hatha yoga teacher trainings, workshops, group classes and private instruction
* group iRest® yoga nidra and private instruction
* individual and group psychotherapy consultation

She can help you find a way to reduce stress, increase strength and improve flexibility of body and mind. Karin creates a warm, welcoming atmosphere of empowerment and provides clients with the space to explore attention and awareness of mind and emotions. Karin is currently offering her teachings through workshops, advanced study classes, yoga teacher training and psychotherapy.

Teacher Specialty
Chronic Pain
General
Veterans
Additional Teacher Specialty
Psychotherapy, Mindfulness Meditation Interaction