I teach iRest in San Francisco (Financial District)and central Marin (Corte Madera) to anyone who is experiencing an issue and has a willingness to experiment with a mind body approach as at least a one of the many tools I teach. I am very excited to work with iRest. As a psychotherapist of many years, it was very easy for me to see how powerful this approach could be for my psychotherapy and business coaching clients. I believe wholeheartedly in it's ability to transform a person, relationship or company! Please feel free to call me to discuss your needs and so I can address any questions you may have at (415)999-4414 or email me at firstname.lastname@example.org.
What drew me to the teacher training was the blend of a step by step self inquiry tool with a deep state of relaxation most commonly brought about by meditation. This was a different way to meditate, one that I have seen appeals to many, many people once they get a taste of it.
The benefits are amazing...improved or eliminated symptoms of depression, anxiety, insomnia, decrease or elimination of chronic pain, improved relationships at home and work, and I am very excited about the benefits for individuals in recovery from drug and alcohol issues and other addictions including codependency. It has helped me in numerous ways and I also just want to pass that on!
Please check out my websites for more information on services I provide. I also see people just for iRest whenever that is the request. My two websites are www.couplescounselingworks.com (I also work with individuals). The second website talks about my offerings as an executive coach and organizational consultant. I am always happy to respond to phone or email inquiries regarding using iRest for difficult business situations or for a tool for supporting and enhancing the employee and/or leader well-being or overall culture.