Kendall Berents
E-RYT, iRest Level 1
Kendall Berents is an E-RYT yoga instructor, NASM certified personal trainer, FRC certified mobility coach, iRest Level 1 teacher, and Yoga Therapist-in-Training. With over 10 years of experience, 2,000+ hours of training, and 4 awards and honors, Kendall combines yoga, mindfulness, breathwork, and deep relaxation to offer a unique blend of services designed to bring you back to your true self.
Known for her energy and heart, Kendall guides highly-personalized and transformative Yoga Therapy sessions that allow her students an opportunity to overcome. As a Yoga Therapist-in-Training specializing in the nervous system and trauma-informed practices, Kendall is dedicated to creating a safe and empowering space to heal.
Areas of specialty include: Trauma-Sensitive Yoga, Yoga for the Nervous System, Yoga for Neurological Disorders, Yoga for Athletes, Yoga for Grief Relief, Yoga for Mood Management, Yoga of Recovery, Yoga for Cancer & Heart Disease, Yoga for Autoimmune Diseases, Prenatal Yoga, Yoga for Midlife, Senior & Chair Yoga, Wheelchair Yoga, iRest, Ayurveda, Yin Yoga & Chinese Medicine.