Laura Forsyth was introduced to yoga in 1996 and has been teaching since 2005. She has served as the Director of Special Events for Yoga Yoga in Austin, Texas since 2006 and has had the priviledge of studying with some of the most tenured teachers in the world including Dr. Richard Miller, Donna Farhi, Judith Lasater, Erich Schiffmann, Leslie Kaminoff, Gary Kraftsow, Sally Kempton and many more. In her teaching, her focus over the last several years has been gentler yoga, restorative yoga, yin yoga and yoga for stress managment. She regularly incorporates iRest Yoga Nidra into her public classes at Yoga Yoga. She has completed iRest Levels I & II.
Laura is also the founder of One Yoga Collective, a company that works with yoga teachers and studio owners to organize and produce international yoga and welllness retreats and trainings.