I am a Licensed Mental Health Counselor, Registered Yoga Teacher and Certified Yoga Therapist specializing in stress and anxiety management, depression, trauma recovery and chronic pain/Fibromyalgia. I completed Level I iRest training in April, 2013 and Level II training July 2014. and on track to complete my iRest certification by September, 2016. I am using iRest with individuals in my clinical practice to assist with anxiety, trauma recovery and chronic pain. I find iRest to be a vital, restorative practice for my clients and for myself.
Additional Teacher Specialty
Anxiety; Trauma Recovery