Lisa Christie is a warm, insightful, down to earth teacher. Yoga Nidra has been an important part of her own practice since she first experienced it. She undertook her first yoga teacher training in 2008 and since then has completed advanced teacher trainings with Donna Farhi and Judith Lasater. Yoga nidra has always been a big part of Donna's teaching and she uses Richard Miller's protocol. Lisa says, "I loved Yoga Nidra since the first time i experienced it." She undertook the level 1 training with James Reeves in September 2015 and teaches weekly classes & monthly workshops of restorative yoga and iRest yoga nidra in Brighton, East Sussex.
feedback from a regular restorative and iRest student, " An exceptional teacher who inspires classes with her enthusiasm to share knowledge and expertise. Readily aware of any required adjustments to poses for individual pupils. Classes provide ability to search within oneself and leave feeling relaxed and restored both physically and mentally."