Melanie Johnson

I have been a 'seeker' since my mid-twenties, particularly interested in exploring the relationship between the psychological and the spiritual and the mind, body and spirit. I had explored quite a few different meditation, mind/body/spirit and psychotherapeutic approaches. I was very happy to find iRest however: it is such a simple and accessible practice, and yet it incorporates everything I had learned previously - and added some things.  

iRest has helped me personally, and I have seen it be of great benefit for those I have shared it with. It really is a joy and a blessing to teach it. 

I offer courses in South Wales, UK and I work with people on a one-to-one basis either in person or online. I am also an accredited psychotherapeutic counsellor integrating iRest into that work.