Melissa completed the Level I Teacher Training in iRest® Yoga Nidra with Dr Richard Miller in Australia in 2014. Since then, Melissa has been incorporating this practice into her Restorative Yoga classes and her monthly Unwind & Relax Workshops in Rangiora, North Canterbury. Melissa is a certified Yoga teacher and has been sharing the joys of Yoga with the North Canterbury Community over the past 8 years. Melissa also offers Craniosacral Therapy to support people on their healing journey. The practices of Yoga and iRest® Yoga Nidra support people in finding and connecting with their True Nature. What a gift to share with others!