Melissa Russell

RYT 200, iRest Level 2

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The inspiration for my studio, Evolve Yoga Therapy, grew out of my belief that everyone has the power to evolve throughout their lives. We are not stuck being overwhelmed, stressed, and/or in mental or physical pain. The tools I offer include movement, breath, meditation and lifestyle modifications to help you find better health and well-being physically, mentally, emotionally, energetically and spiritually.

Additional Teacher Specialty
Yoga Therapy