M I C H E L E Z E R B E Y, RYT
Michele came to yoga via her 8 years training in martial arts. In 2001
Michele was certified as a Kripalu Yoga teacher and registered through
National Yoga Alliance. She has additional training and certification to
teach pregnancy yoga. She taught yoga and it's stress management
techniques for the Dean Ornish Program for reversing heart disease in
Lancaster, PA. Currently, Michele teaches Pregnancy Yoga, Hatha Yoga
and Yin Yoga. Michele is influenced by a variety of traditions. Her
teachings combine structural alignment principles with the contemplative
aspects of yoga. Believing strongly in the healing and rejuvenating powers
of yoga Michele cultivates a nurturing and supportive environment in which
students can explore pranayama, asana, yoga nidra, and meditation.
Michele hopes students will find a greater sense of peace and balance in
their daily lives as a result of their practice.