iRest Teacher Lakeside, CA Nancy began her Yoga journey in the mid '70's and became a teacher in 1989. Throughout the years she has studied with many esteemed teachers and completed advanced certifications with Kripalu, Phoenix Rising Yoga Therapy and iRest Level I with Richard Miller.
Body Awareness Yoga Center, in Lakeside, Ca., offers a variety of Kripalu based yoga classes as well as Yoga Therapy and iRest Yoga Nidra. We offer a six class iRest series to introduce the 10-step protocols of iRest with an emphasis on integration into the student's daily life. Each class includes a take home CD practice which the students are encouraged to listen to at least once a day. It is our intention to honor the sacred journey of each student that comes seeking Yoga.
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