Sandra Lundbergs

Certified iRest Yoga Nidra Teacher

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Sandra has over 30 years experience as a psychologist, working with clients experiencing stress, anxiety, depression, and trauma symptoms such as insomnia. She works in private practice in Northern NSW, Australia, and is currently available for Telehealth and video link sessions. She has had a meditation practice for many years, however has been practicing and training in iRest Yoga Nidra since 2014. She completed her iRest Yoga Nidra Certification in 2021. She currently works with individuals, using iRest protocols, including dyads and guided meditations.

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