Shakti Huss

The practice of iRest is integral to all aspects of life, as Certified iRest teacher Shakti Huss demonstrates to her clients and students. Shakti has extensive experience working with people who have anxiety disorders including PTSD and chronic illnesses including Fibromyalgia, Parkinson's disease, M.S. and Chronic Fatigue. She has first-hand experience of using iRest successfully to support herself through her own chronic illness. Her integrated Yoga studies certificate from the California Institute for Integral Studies encompasses knowledge of the ways in which Yoga insights are intertwined with philosophy, psychology, physiology, and the arts. She is certified as a Yoga teacher by the International Sivananda Yoga Vedanta Centre. Shakti is co-owner of Ease of Being Yoga and Wellness Center where she offers private iRest co-meditation sessions, iRest classes and Yoga classes. She contracts with the City of Sacramento, Healing Pathways Medical Clinic, Inc. www.sacramentomedicalclinic.org, and Kaiser Permanente offering iRest and Hatha Yoga. Shakti creates a safe, accepting environment where private clients and students are supported in recognizing and breaking free from the conditioning and misperceptions which have lead to discord in their lives. Clients are encouraged to let go of intense striving, to explore within their own level of both physical and psychological comfort and capacity. She brings forward the best of what she knows from her study and experience.