Registered Yoga Teacher-200 and Certified Aqua Yoga Instructor
Hi! My name is Sonia Gray, founder of Water and Earth Yoga. I am a Yoga Alliance Registered Yoga Teacher-200, a Certified Aqua Yoga Instructor, and a Yogafit for Warriors® and iRest® Level 1 Yoga Teacher with Accessible Yoga experience. I am also currently undergoing Warriors at Ease Yoga Teacher Training, and will be taking Mindful Resilience for Trauma Recovery Teacher Training with Veterans Yoga Project this September.
I offer body positive, accessible, inclusive, joyful movement Aqua, Studio, Virtual, Outdoor, and Private Yoga classes, taught through a trauma-informed lens, in a light-hearted, fun, approachable manner.
I am located in Victoria, BC, Canada.