Sonia Gray

Registered Yoga Teacher-200 and Certified Aqua Yoga Instructor

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Hi! My name is Sonia Gray, founder of Water and Earth Yoga. I am a Yoga Alliance Registered Yoga Teacher-200, a Certified Aqua Yoga Instructor, and a Yogafit for Warriors® and iRest® Level 1 Yoga Teacher with Accessible Yoga experience. I am also currently undergoing Warriors at Ease Yoga Teacher Training, and will be taking Mindful Resilience for Trauma Recovery Teacher Training with Veterans Yoga Project this September.

I offer body positive, accessible, inclusive, joyful movement Aqua, Studio, Virtual, Outdoor, and Private Yoga classes, taught through a trauma-informed lens, in a light-hearted, fun, approachable manner.

I am located in Victoria, BC, Canada.

Teacher Specialty
Active Duty Military
Additional Teacher Specialty
Body positive, accessible yoga