Registered Yoga Teacher-200 and Certified Aqua Yoga Instructor
Hi! My name is Sonia Gray, founder of Water and Earth Yoga. I am a Registered Yoga Teacher-200, a Certified Aqua Yoga Instructor, and a iRest® Level 1, Warriors at Ease Level 1, Veterans Yoga Project, and Yogafit for Warriors® Yoga Teacher with accessible yoga experience. I am also currently undergoing Accessible Yoga Teacher training.
I offer body positive, accessible, inclusive, joyful movement Aqua, Studio, Virtual, Outdoor, and Private Yoga classes, taught through a trauma-sensitive lens, in a light-hearted, fun, approachable manner.
I am located in Victoria, BC, Canada.