Stephanie Moon has been practicing yoga for ten years and has been teaching since 2005. She began studying on her own to alleviate the stress associated with work as a stewardess in the Bahamian islands. After returning to the states, marrying a Navy Seal who is a current Army aviator, she began a formal study of the physical and emotional benefits of a yoga and meditation practice. Stephanie’s love for life comes through in all her wonderful teachings. She continues her studies in variety of yogic fields with a focus of yoga as medicine. Stephanie is a Kripalu Yoga certified teacher,a Trauma Sensitive Yoga Instructor,and is a Level II iREST teacher pursuing a certification from the Integrated Restoration Institute.