susanne koch

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I am a Level 1 iRest teacher. I have practiced meditation since 1993, when I studied meditation at the Emmaus Centre for Interfaith Dialogue. I have trained meditation with the Benedictine monk Laurence Freeman within the World Community for Christian Meditation, with the Sufis of Hassan Dede in Galata, Istanbul, and Vipassana with Magnus Appelberg. Since 2000 I have practiced yoga: hatha, ashtanga, restorative and yin.