Tina Lanzoni

Tina Lanzoni E-RYT500, C-IAYT, began teaching in the movement and fitness industry in 1985 and started teaching yoga in 2000. She is a certified Yoga Therapist through the Kripalu School of Integrative Yoga Therapy and is certified through the International Association of Yoga Therapists and Yoga Alliance. With over 10,000 hours of teaching experience Tina shares her expertise freely by providing a space where people feel safe to explore and go inward to connect with the subtle meditative aspects of yoga. Her passionate and relatable personality, and constant search for knowledge keeps her classes heart felt, safe and inspirational. She has trained over 100 yoga teachers in the Annapolis area since 2010 in both vinyasa and yin. Having the honor of studying yin yoga, chakra theory and anatomy with Paul and Suzee Grilley, Tina shares their teachings in her trainings. She is a level II i rest/ yoga nidra teacher, trained by Richard Miller, and is a mentor for teachers in the Kripalu Integrative Yoga Therapy program. “I honor the ancient teachings of yoga. It is not a religion but a path of self discovery and a way of life.We have a responsibility as human beings to understand ourselves. From this understanding we unfold and grow. This is our greatest gift that we can give to the world.”