Vanita Smith

If you are feeling exhausted, overwhelmed or burnt out and you are struggling to change or maintain behaviours that can support your health and well-being, I can help.

Using a combination of evidence-based health coaching together with mind, body and breath practices, I help you feel less like a human always 'doing' to more like a human 'being'.

As an accredited health professional, I also work with other health professionals to help support their patients, as well as work with organisations to help their employees prevent burn out.