public_profile

Anne Douglas

iRest Senior Teacher Trainer
iRest Certification Supervisor
iRest Senior Retreat Leader
IRI Director of Trainers
IRI Board of Directors, past member
Banff, AB, Canada

Anne is the creator of the "iRest Daily" 14 Day Meditation Program. She has been studying with Richard Miller since 1996 and has served on the Board of Directors at the Integrative Restoration Institute. She has actively participated in the development of the Integrative Restoration ~ iRest Yoga Nidra Trainings. Anne had the privilege to be the first person to attain iRest Certification and serves as a Senior Retreat Leader and iRest Teacher Trainer and Supervisor for trainees in the certification process. She has an area of expertise in therapeutic settings which includes dyads, customizing a practice and working with insomnia and difficult emotions or beliefs.

Anne is a certified, professional level (500 hour) Kripalu Yoga Teacher, a Phoenix Rising Yoga Therapist, and Holistic Lifestyle Coach. She draws upon these skills to facilitate classes, private coaching, personal growth workshops and teacher trainings in her home town of Banff, in the Canadian Rocky Mountains.

Anne feels that she has arrived "home" in these exquisite non dual teachings and the wonderful community that is blossoming within the Integrative Restoration Institute. Her own experience of inner peace and deep joy that has arisen from the practices has inspired her to share them with the world.

Teacher Specialty

General
Chronic Pain
Sleep/Insomnia

Additional Teacher Specialty

Dyad/Co-Meditations

History

Member for
9 years 8 months