Amy Prais

Public Profile

My name is Amy Prais and I have been practicing yoga since 2006. In May of 2014 I graduated from Yoga Gyan Jyoti Center for Yoga and Ayurveda with a 200 hour Yoga Teacher Certification, and in September of 2015 I graduated from Amala School of Prenatal Yoga with an 85 hour Prenatal Yoga Teacher Certification. I completed the iRest Yoga Nidra Level 1 Training in November of 2016, and I completed the iRest Yoga Nidra Level 2 training in September of 2019. I teach a monthly iRest Yoga Nidra class and I am also available for private sessions.