Karen Lee, MAT, Yoga Therapist
As director of Breathing Time Yoga, Karen is dedicated to creating a space for holistic healing through yoga, movement, and meditation. Karen is an educator, teaching the students what they need to know to practice and how to match the practices to their unique needs and interests.
Karen has been studying Viniyoga since 1994. She has studied extensively with Gary Kraftsow of the American Viniyoga Institute (AVI), and is an AVI Yoga Teacher (500-hr) and AVI Certified Yoga Therapist. She has also studied with Richard Miller for iRest Level 1, and Amy Weintraub for LifeForce Yoga Level 1. Karen holds a Master of Arts in Teaching from RISD.
Karen is a member of the International Association of Yoga Therapists (IAYT), where you may view a full profile of her experience, training, philosophy and publications.
Karen uses a variety of techniques in her one-on-one personal yoga sessions, including yoga nidra and iRest.